18 Of Our Best Road Trip Recipes — Salt & Wind Travel (2024)

Sooner or later, it happens: you get a hankering to pull out a map, pick a point, and road trip.

We capital L-O-V-E a good road trip, but we don’t like the food gamble that comes with it. So-so deli sammies or chancing it at a subpar cafe? No thanks.

While we wish we could nosh In-N-Out without consequence (ahem, fast food coma), that is not a realistic option on a multiday road trip.

The solution is to pack nutritious homemade food that can be eaten while driving. You can load up only on healthy road trip snacks, but that might not cut it if your plans require you to make a road trip dinner.

With a little planning, your food can be just as exciting as the trip itself. Then, you can relinquish those gas station road trip snacks and bring your food along instead.

From breakfast you can hold in one hand to salads for a chic impromptu picnic, here are more than 15 recipes to make for your next road trip.

Opening Photo:ByDex Ezekiel

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (1)

Apple Cinnamon Pumpkin Muffins with Pepita Streusel Recipe

gluten-free, vegetarian, nut-free

A super transportable snack like muffins is an obvious choice for a road trip, but not just any muffin will do. For day-long drives when we’ve got to stay full and focused for the road, these Apple Cinnamon Muffins will have you covered for the day ahead.

Portable, mess-free, and just as good freshly baked as a few days old, these muffins are every bit as healthy as they are delicious.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (2)

Smoky Vegetarian Breakfast Burrito Recipe

vegetarian, nut-free

A nod to one of our fave Los Angeles spots, Cofax Coffee, this burrito has everything you need to get your day going. It’s the perfect brain food for an early morning on the road, or frankly for any time of the day that you’re craving eggs and avo in a handy little wrap, which for us is all the time.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (3)

Nectarine Coffee Cake Recipe

vegetarian

Sort of dessert, sort of not, this Nectarine Coffee Cake by Kitchen Konfidence is the ultimate road food because it’s delicious to eat any time of day and keeps well no matter the temp.

Whether it kickstarts your morning on the road or it’s your late-night driving pick-me-up, this one’s a must in your road trip recipe repertoire.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (4)

Earl Grey and Strawberry Granola Recipe

vegetarian, gluten-free

What’s something we wouldn’t dare leave home without on a road trip? Some quality snacks in our glove compartment like this Earl Grey and Strawberry Granola by This Mess is Ours. Add a scoop of it in your morning yogurt or munch on it on the go.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (5)

Flaky Goat Cheese and Chive Biscuits Recipe

vegetarian

These savory scones by the Bojon Gourmet are a must for your next long car ride. Not only are they delish on their own, but you could stuff them with prosciutto and quince jam for an anytime-of-day sandwich!

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Cocoa-Chile Sweet Spicy Snack Mix Recipe

vegetarian, gluten-free

For a hands-free snack that the driver and the passengers can enjoy, look no further than this Cocoa Chili snack mix. It brings the sweet and a little heat and lots of healthy nutrition to keep you satisfied and alert while clocking in the miles.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (7)

Spicy Kaffir Lime Peanuts Recipe

vegetarian, gluten-free, dairy-free

Dunno about you, but we like to mix up our road trip food a bit. As in, bring something with a little spicy, saltiness, or extra flair. Well, these kaffir lime peanuts do that all and more. Just be sure to pack something to drink so you can balance the heat!

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (8)

Our Most Perfect Hummus Recipe

vegetarian, gluten-free, dairy-free, nut-free

This homemade hummus is a must bring for your next long car ride. It takes a while to make but lasts for days and tastes great with almost any dipper you’ve got in your car already. Chips, carrot sticks, and pretzels are all fair game, and that’s what makes it the ultimate versatile snack for the road.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (9)

Peanut Chicken Collard Greens Wraps Recipe

gluten-free, dairy-free

For all you gluten-free foodies out there, we’ve got you. Our Chicken Collard Wrap, served with a Thai-inspired peanut sauce, is something we take any time we travel. And that sauce? Well, it’s so delicious that it would pretty much be great on just about anything…so you could make double the recipe and bring crackers and veg for an extra snack sesh.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (10)

Classic Parisian Jambon-Beurre Sandwich Recipe

nut-free

Forgot to pack food for the road and are in a hurry to get going? This simple-as-can-be and oh-so-classic Parisian number, a Ham and Butter Sandwich, is your answer. It’s French food at its finest—as in giving high-quality ingredients centerstage, virtually no prep time, but tons of amazing flavor.

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (11)

The Best BLT Sandwich Recipe

nut-free

A classic that’s tried and true and super portable, no less! BLT’s are America’s fave summer sandwich for a reason, and we think they should get in on the road trip fun.

We like ‘em served the classic way, like Joy the Baker does it. However, we aren’t opposed to introducing some avo or spicy greens added to the sandwich party too…we’re just saying.

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Roasted Eggplant Sabich Sandwich Recipe

vegetarian

Bursting with our fave Mediterranean flavors, Roasted Eggplant Sabich Sandwich by Bon Appetit tastes like all the delicious Middle Eastern marketplace flavors wrapped into a mess-free, handheld pita. A road trip with this to munch on? Count us in!

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Avocado Veggie Spring Rolls with Sweet Mango Sauce Recipe

vegetarian, dairy-free

Dear vegetarian who gets stuck eating french fries on every road trip, this Avocado Veggie Spring Rolls with Sweet Mango Sauce by Half Baked Harvest is for you!

An anything-but-ordinary take on spring rolls, these are chockful with yummy plant-based goodies that’ll stay fresh through all those driving detours. And that Mango dipping sauce?? Call us fans.

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Greek Farro Salad Recipe

vegetarian

Speaking of salads, we’re always on the search for a recipe that has the substance to stand up to multiple hours on the road without refrigeration.

This Greek Farro Salad by Cookie+Kate does just that, making it our new road tripping BFF-next to our fave podcasts. It’s grain-based, so you know it’ll keep you full when you get a snack attack mid-drive.

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Toasted Coconut Kettle Corn Recipe

vegetarian, gluten-free, dairy-free, nut-free

Any and all popcorn is welcome on a road trip, but we’re partial to this Toasted Coconut Kettle Corn. A little sweet, a bit salty, with toasty flavors, it’s got everything we love in a good healthy snack.

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Almond Maple Butter Puffed Rice Treats Recipe

vegetarian, gluten-free

Here the classic childhood snack gets the glamour treatment, and we’re all about it. These perfectly portable, no-napkin-required desserts take us right back to the road trips we took as little kids and the treats we scarfed down in the back seat. It’s made with almond butter, but you could also use peanut butter or cashew butter. This is one blast from the past that we’re happy is back, Salt & Wind style.

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Thousand-Layer Chocolate Chip Cookie Recipe

vegetarian, nut-free

Let’s be real here. It isn’t a road trip without at least a few indulgences along the way, a milkshake here, a burrito there, or an insane Thousand Layer Chocolate Chip cookie.

These are a must to keep in your glove compartment, but when the time is right to indulge, we can’t guarantee you’ll eat just one.

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Chocolate Prune and Almond Clusters Recipe

vegetarian, gluten-free

Are these a snack? Are they a dessert? We’re torn on defining these, but one thing is for sure: they’re a crowd-pleaser. Made with prunes (though dried fruit like dates or dried figs work well too), toasted almonds, dark chocolate, and a pinch of flaky salt, these clusters are sweet-salty perfection.

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Plan An Ideal Road Trip

One of our favorite places for a road trip is right here in our home state of California.

Now that you know what you’re eating make sure you cover your other bases and read our California driving tips too.

And, if you’re not sure where to go and how long to spend there, let us help. You can learn more about our California travel planning services here.

Connect With Salt & Wind Travel

Photo Credit: Daniel Thiele

18 Of Our Best Road Trip Recipes — Salt & Wind Travel (2024)

FAQs

What is the best food to take on a road trip? ›

Here are our top healthy snacks to take on a car trip.
  • Beef jerky. This long-lasting travel snack is packed full of protein, which is one of the best ways to satisfy your hunger. ...
  • Popcorn. ...
  • Hard-boiled eggs. ...
  • Protein bars. ...
  • String cheese. ...
  • Carrots. ...
  • Grapes. ...
  • Hummus and celery.

What meals travel well? ›

No-Cook Lunchtime Meals for Traveling
  • Charcuterie board. You'll be the fanciest road-trippers at the RV park with this one. ...
  • Egg Salad Sandwiches. You still have those boiled eggs right? ...
  • Good Old Peanut Butter and Jelly. Hey, don't knock it. ...
  • Tuna salad. ...
  • Chicken Caesar Wraps. ...
  • Crab Salad. ...
  • Berry Salad. ...
  • Pimento Cheese Sandwiches.
Jan 21, 2022

What's the best route to drive across America? ›

7 Unforgettable U.S. Cross-Country Road Trips
  • Route 66. Start: Chicago, Illinois. End: Santa Monica, California. ...
  • U.S. Route 2. Start: Houlton, Maine. ...
  • U.S. Highway 50. Start: Ocean City, Maryland. ...
  • U.S. Highway 61. Start: Wyoming, Minnesota. ...
  • U.S. Route 1. Start: Key West, Florida. ...
  • U.S. Highway 80. Start: Tybee Island, Georgia.
Jun 7, 2023

What are three tips to prepare for a road trip? ›

1. Road trip preparation.
  1. Change the oil, if needed, and perform a general maintenance inspection.
  2. Top off your vehicle's fluids.
  3. Check the air conditioner/heater.
  4. Inspect your tires.
  5. Build a road trip toolkit, including jumper cables, emergency blankets, spare tire, and more [1]
Feb 1, 2024

What is the easiest food to eat while driving? ›

While driving, food needs to be single bite, not greasy and able to be easily picked out of a cup or bag. So, cheese cubes, cut up fruit, small pieces of beef jerky, candy, etc.

Which food is best for Travelling? ›

19 Best Foods to Pack Up for a Road Trip
  • Apple and raspberry fruit leather. ...
  • Pea crisps. ...
  • Shelled pistachios. ...
  • Dried fig and nut bars. ...
  • Spiced zucchini muffins. ...
  • Cheese sticks. ...
  • Thai beef jerky. Share on Pinterest. ...
  • Ham and camembert baguette sandwich. Share on Pinterest.
Nov 8, 2022

What is a cheap healthy food while traveling? ›

Nuts, fruit, dried fruit, dark chocolate, hummus, rice cakes. These are all great healthy snack options that you can buy in a grocery store/market and can carry with you on your adventures. You'll thank yourself by having these on hand when the hangry-ness strikes.

What food travels well in a cooler? ›

Pack It Up and Go: Great Food for the Cooler
  • Fried Chicken with Spicy Raspberry Honey. Kate Mathis. ...
  • Caesar Pasta Salad. Anna Williams. ...
  • Cold Avocado Soup. ...
  • Antipasto Pasta Salad. ...
  • Blue-Ribbon Potato Salad. ...
  • Corned Beef and Pumpernickel Sandwiches with Pickled Mustard. ...
  • Herbed Chicken and Hot-Pepper Sandwiches. ...
  • Strawberry Hand Pies.
Feb 3, 2015

Which US state takes the longest to drive across? ›

When it comes to driving distance, Alaska is the longest. It's a large territory. To begin with, the journey to Alaska is far less challenging than most people imagine. Traveling from the U.S. to Alaska, it's impossible to ignore the breathtaking grandeur of Mother Nature.

What is the longest drivable route in the United States? ›

U.S. Route 20 covers 3,365 miles from Boston, Massachusetts, to Newport, Oregon. It is currently the longest highway in the country.

What is the cheapest way to travel across the United States? ›

Here are 5 inexpensive methods of travel within the United States:
  • Use smaller regional airports over national ones. ...
  • If you're going a long distance, trains tend to be cheaper than flights. ...
  • Use credit cards for more daily transactions. ...
  • Take a bus. ...
  • Rent a car rather than drive your own.
Mar 23, 2024

How to prepare your body for a long car ride? ›

The best things you can do is to take an aspirin before your trip, make a stop to stretch or walk outside of your car every 1 to 2 hours to get your heart rate and blood pressure up, and do frequent exercises in the car to get your venous blood going.”

How to prepare for a 12 hour drive? ›

Here are our top tips for driving long distances.
  1. Plan ahead. ...
  2. Prepare your car. ...
  3. Pack an emergency kit. ...
  4. Sleep the night before. ...
  5. Make sure you pack your driving documents. ...
  6. Give yourself plenty of time to get there. ...
  7. Don't rely solely on cruise control. ...
  8. Don't forget the entertainment.

What all should I get done to my car before a really long road trip? ›

Before hitting the road, be sure to check these 9 basic components on your vehicle to make sure it's ready for the road.
  1. Tires. ...
  2. Tire Pressure. ...
  3. Lights. ...
  4. Air Filters. ...
  5. Fluid Levels. ...
  6. Windshield Wiper Blades. ...
  7. Air Conditioning and/or Heater. ...
  8. Brakes.

How to eat healthy when traveling by car? ›

Take healthy foods that travel well

Cottage cheese, vegetable sticks, yogurt, fruit, granola bars and nuts are great choices.

What food should I buy for a trip? ›

Easy road trip food ideas
  • 1. Fruits. Fruits are one of the ideal snacks to take on a road trip. ...
  • Granola bars. You can make some healthy granola bars at home or buy a variety from the store. ...
  • Muffins. ...
  • Crackers, pretzels, and crispbreads. ...
  • Fruit and nut mixes. ...
  • Yogurt. ...
  • Hard-boiled eggs. ...
  • Canned tuna.
Feb 24, 2022

How to pack food when traveling? ›

In and out of the icebox, you'll want to keep your provisions organized. Stash room-temperature snacks in a sturdy box or tub to protect them from getting buried or smashed. Minimize waste and spills by packing snacks like nuts, cookies, and crackers into reusable silicone zip-top bags.

How do you keep food fresh on a road trip? ›

Pack logically

Perishable foods like meat and dairy should be stored on top of ice. To keep food dry, separate it into sealed plastic containers or zip-lock bags. If there is room left, use small, frozen water bottles to fill in open spaces and keep food cold.

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