You don’t always need the plant to reap all the goodness! Here are Angelica Root Essential Oil Uses and Benefits!
Angelica root is significant in traditional Asian medicine. The roots of different species of this plant were believed to remedy different health conditions. In modern times, especially in aromatherapy, angelica root essential oil has been at the forefront. Check out the amazing benefits and uses of Angelica root essential oil.
Benefits of Angelica Root Essential Oil
1. Can Help With Respiratory Issues
Angelic root essential oil can ease cough, cold, and phlegm discomfort. Renowned as a natural expectorant, it helps clear nasal passages of mucus and gets rid of disease-causing bacteria.
If you suffer from cough, cold, or flu, angelica root essential oil can help ease those symptoms andreduce lung inflammation. Try steam inhalation containing a few drops ofeucalyptus oil, and angelica root essential oil.
2. Helps In Digestion
Gut issues like gas, bloating, and acid reflux are all too common. Before you head out to the nearest pharmacy, try using angelica root oil. Diluted and massaged onto the belly, this oil helps stimulate the secretion of digestive juices, promoting better nutrient absorption and digestion. It also regulates gastric acid production.
As a relaxant, it supports the livers and prevents infections. It can also help alleviate symptoms of cramps, high blood pressure, and nausea.
3. Alleviates Symptoms of Mental Fatigue and Stress
Like many other essential oils, Angelica root oil relaxes the mind and body, especially the nervous system. Consequently, it eases any anger, stress, or tension.
Blend angelica oil with other essential oils such as rose, rosewood, chamomile, or petitgrain, and dilute them with jojoba oil. You can use such a blend for aromatherapy massages every other evening or over the weekend.
4. Combats Infections and Fever
Our body’s natural reaction to an infection is a fever. Due to its diaphoretic and diuretic properties, Angelica root essential oil combats both the infection and the fever. These give the oil its ability to eliminate toxins and wastes in the body, helping you recover quickly.
5. Relieves Cramps and Aches
Muscle spasms, which are involuntary contracts in our internal organs, can be quite disorienting and painful. They can lead to coughs, cramps, chest aches, convulsions, and even obstructions in blood circulation. If they are severe, they can even affect day-to-day functioning.
Angelic root essential oil can save the day, relieving spasms and any painful symptoms that might occur.
6. Has Diuretic Properties and Helps the Body Detoxify
As mentioned above, Angelica root oil has diuretic properties. In addition to helping reduce fevers through sweating, it removes wastes and toxins from the body, such as excess saline, uric acid, fats, bile, and other elements.
This is possible because the oil increases the frequency of urination, another form of toxin removal.
7. Acts as an Emmenagogue
An oil is called an emmenagogue when it opens obstructed menstrual passages, making the cycle more regular. Angelica root essential oil, besides being an emmenagogue, also helps PMS symptoms like vomiting, abdominal cramps, nausea, and headaches.
8. Acts Like a Tonic For Nerves
Being a relaxant and stimulant, angelica root essential oil can act as a natural tonic for the nerves. It can help remedy certain nervous afflictions and disorders by sedating or relaxing the nerves.
This essential oil also helps keep you alert and gives you clarity in your daily life. It is especially useful if you are dealing with anger, hypertension, depression, or anxiety.
9. Enhances Skin and Hair Health
Revered for centuries for a good reason, Angelica root oil seems to be an all-rounder! Not only can it rejuvenate your skin with powerful antioxidants, but it also nourishes hair, as it strengthens the trends.
With this oil, you will be one step closer to that youthful skin and healthy, shiny hair of your dreams!
How to Use Angelica Root Essential Oil
1. For Skincare
- Dilute a few drops of Angelica root essential oil in a tablespoon of jojoba or rosehip oil and use it as a facial serum.
- To eliminate redness, acne, and blemishes, apply diluted angelica root oil to specific areas as a targeted spot treatment.
- Add a drop or two of angelica root oil to your favorite face mask and reap its skin-rejuvenating benefits.
2. For Haircare
- Mix a few drops of angelica root oil in a tablespoon of coconut oil or argan oil. Massage this oil blend onto your scalp to nourish your hair follicles.
- Make a refreshing hair spray to boost growth by mixing a few drops of angelica root oil in a spray bottle of water. Spritz this mix onto your scalp and hair after every shower.
3. Aromatherapy
Angelic root oil is great for aromatherapy because it calms down the nervous system. Thanks to the presence of terpenes, angelica root oil is great for aromatherapy.
Blend angelica root oil with other essential oils like grapefruit, chamomile, basil, geranium, lavender, lemon, mandarin, or patchouli for a refreshing and relaxing massage blend. Remember to dilute the oil blend in carrier oils before applying it topically.
Precautions and Side Effects
- Angelica root oil is quite potent, and it should never be used in high concentrations, as this can cause hyperactivity in the nervous system.
- When using angelic root oil, always dilute it in a carrier oil and patch-test it on a small area of your skin. You can use it regularly if there are no allergic reactions after a day. If there are allergy symptoms, seek medical help immediately.
- Angelic root essential oil is phototoxic. After applying this oil topically, you must avoid stepping out into the sun or bright light for some time.
- Pregnant or nursing women or people who have any underlying medical condition like diabetes must consult a medical professional before using this oil in aromatherapy.
What are you waiting for? The oil is a must-have in any collection with so many benefits and uses!
